How to peel a fico d’india

The exotic prickly pear (fico d’india) is a delicacy in Sicily and thrives around the entire island. Known also as the Barbary fig (opuntia ficus-indica) it is a species of cactus cultivated throughout the world in arid and semiarid areas and is thought to be native to Mexico. It is best to taste them after…

Summer decadence

Sicily is filled with many culinary delicacies throughout the year, but it seems to outdo itself for the summer holidays when everyone is out to have a good time and forget their diets. There are the usual pastries and the cliché gelati but two particular summer favourites which simply must not be missed by any…

Smoky roasted Artichokes

The Sicilian spring is moody as the weather fluctuates between rain and days of glorious sun. The Sciroccio wind whips itself up from the African desert and pushes the seasons along. White blossoms in the fruit trees blend with shadowy greys. The spring is an armistice which allows the winter to gradually surrender itself and…

Sicilian Tomatoes, Benedica

The fertility of Sicily’s volcanic soil is well-known and thanks to the Sicilian habit of having a vegetable garden I’ve never been without fresh fruits and vegetables to prepare throughout the year, from eggplants, capsicums, chili peppers, basil and tomatoes in the summer to peas, potatoes, pumpkins and broad beans in the winter. There is…

Fall in Sicily

The beginning of Autumn in Sicily can be abrupt. The gradual changes from one season to the next are now a thing of the past, there are no more slightly shortening days or time for the leaves to go from greens, yellows, warm rusty reds or browns, now the fall begins with heavy rains and…